diff --git a/argocd/manifests/frigate/frigate-config.yml b/argocd/manifests/frigate/frigate-config.yml
index 08d6819..a697d2a 100644
--- a/argocd/manifests/frigate/frigate-config.yml
+++ b/argocd/manifests/frigate/frigate-config.yml
@@ -70,14 +70,14 @@ model:
 record:
   enabled: true
   continuous:
-    days: 3
+    days: 180
   alerts:
     retain:
-      days: 30
+      days: 730
       mode: active_objects
   detections:
     retain:
-      days: 14
+      days: 30
       mode: motion
 
 snapshots:
diff --git a/docs/changelog.d/+frigate-retention-and-check.infra.md b/docs/changelog.d/+frigate-retention-and-check.infra.md
new file mode 100644
index 0000000..d09e510
--- /dev/null
+++ b/docs/changelog.d/+frigate-retention-and-check.infra.md
@@ -0,0 +1 @@
+Bump Frigate recording retention (180d continuous, 30d detections, 730d alerts) and add camera-fps health check to services-check.
diff --git a/mise-tasks/services-check b/mise-tasks/services-check
index d0de329..44d5722 100755
--- a/mise-tasks/services-check
+++ b/mise-tasks/services-check
@@ -83,6 +83,7 @@ check_http "CV" "https://cv.ops.eblu.me/"
 check_http "Ntfy" "https://ntfy.ops.eblu.me/v1/health"
 check_http "Authentik" "https://authentik.ops.eblu.me/-/health/live/"
 check_http "Frigate" "https://nvr.ops.eblu.me/api/version"
+check_service "frigate-recording" "curl -sf --max-time 5 https://nvr.ops.eblu.me/api/stats | jq -e '.camera_fps > 0'"
 check_http "JobSync" "https://jobsync.ops.eblu.me/"
 
 echo ""